May 5-7, 2017-Open to All Levels of Students
Friday: 5:30-8:30 p, Saturday: 9a-noon & 1-3 pm, Sunday: 11:30 a.m.- 1:30 p.m.
300 YA, This meets requirements for 10 hours Teaching Methodology
$175 April 6
A weekend devoted to the study of Iyengar Yoga. BKS Iyengar is, perhaps, the most important figure in bringing yoga, as we know it, to the Western world. Learn what distinguishes Iyengar yoga from other methods, how it has evolved over the years and continues to evolve.
The sessions will use an integrated approach that focuses on four topics central to the Iyengar system:
3. Inversions – Inversions are a fundamental component of Iyengar yoga. Learn inversion safety and preparation to gain confidence, enhance your inversion practice, and explore basic variations.
4. Pranayama – The practice of pranayama is essential for intermediate yoga students. Explore supine and seated pranayama with a variety of techniques.
Chet is a Certified Iyengar Yoga Teacher. His classes equally emphasis strength, flexibility, stamina and balance, as well as an attention to detail and alignment that brings harmony to the body and mind. Chet’s ongoing study has led him to yoga teacher workshops with Geeta Iyengar, Manouso Manos and Joan White, focusing on topics such as therapeutics and yoga for the lower back. In 2015, he attended Geeta Iyengar’s Yoganusasanam intensive in Pune, India.